{"id":6523259,"uuid":"9b7e80d9-3d16-44fd-b080-6ffa2ddb1f32","name":"Notice your Reactions","description":"<p><em><span>Pause<\/span><\/em><\/p><p><em><span>\u00a0<\/span><\/em><\/p><p><span>If someone says or does something<\/span><\/p><p><span>that you do not like<\/span><\/p><p><span>Do you immediately feel attacked?<\/span><\/p><p><span>Do you attack back without thinking?<\/span><\/p><p><span>If you have a minor accident<\/span><\/p><p><span>Say you spill your drink<\/span><\/p><p><span>Do you immediately shout and curse<\/span><\/p><p><span>thinking, <\/span><em><span>why me?<\/span><\/em><\/p><p><span>\u00a0<\/span><\/p><p><span>These reactions arise from fearful thoughts<\/span><\/p><p><span>A feeling that the world is against you<\/span><\/p><p><span>but we can always allow space to perceive otherwise<\/span><\/p><p><span>Today we will bring our awareness to these reactions<\/span><\/p><p><span>As always, without judgment<\/span><\/p><p><span>\u00a0<\/span><\/p><p><span>Notice when you are quick to react<\/span><\/p><p><span>Ask yourself whether those reactions<\/span><\/p><p><span>were really necessary<\/span><\/p><p><span>After a few times of noticing your reactions<\/span><\/p><p><span>begin to take a conscious pause<\/span><\/p><p><span>Take a breath<\/span><\/p><p><span>Give it some space<\/span><\/p><p><span>Start responding to life<\/span><\/p><p><span>from a brand-new perspective<\/span><\/p><p><span>You may even find yourself laughing instead!<\/span><\/p><p><span>\u00a0<\/span><\/p><p><span>When you react<\/span><\/p><p><span>you are not really choosing it<\/span><\/p><p><span>it is a programmed effect from a perceived cause<\/span><\/p><p><span>\u00a0<\/span><\/p><p><span>Responding from a place of peace<\/span><\/p><p><span>is always an alternative option<\/span><\/p><p><span>Today we choose peace<\/span><\/p>","brand":null,"metaTitle":"","metaDescription":"  Pause   \u00a0  If someone says or does something  that you do not like  Do you immediately feel attacked?  Do you attack back without thinking?  If you...","metaImage":null,"noIndex":false,"approvalStatus":"approved","ecoIcons":["organic-icon.png","low-carbon-icon.png","ethical-icon.png"],"isBundle":false,"type":"Printed T-shirt","specifications":"Certified Organic Cotton t-shirt, 155g\/m2. Wash cool, hang dry. GM free. Not tested on animals. Does not contain animal-derived products. Printed with low waste printing tech. Made in a renewable energy powered factory audited for a wide range of social and sustainability criteria.","sizeChartId":110,"sizeCount":9,"urlName":"notice-your-reactions","customiseIt":false,"enableAddToCart":true,"collection":null,"reviews":{"raw":[],"rating":0,"count":0,"summary":null},"lifestyleImages":[{"full":"https:\/\/images.podos.io\/ign2mddnvffp0boro7ursxd6priu7c7qu0muqe3fqzpztqwc.jpeg","1080":"https:\/\/images.podos.io\/ign2mddnvffp0boro7ursxd6priu7c7qu0muqe3fqzpztqwc.jpeg.jpg?w=1080&h=auto","640":"https:\/\/images.podos.io\/ign2mddnvffp0boro7ursxd6priu7c7qu0muqe3fqzpztqwc.jpeg.jpg?w=640&h=auto","480":"https:\/\/images.podos.io\/ign2mddnvffp0boro7ursxd6priu7c7qu0muqe3fqzpztqwc.jpeg.jpg?w=480&h=auto","120":"https:\/\/images.podos.io\/ign2mddnvffp0boro7ursxd6priu7c7qu0muqe3fqzpztqwc.jpeg.jpg?w=auto&h=120","altText":"","color":""}],"ugcImages":[],"videos":[],"designCrossSellData":{"enabled":false,"designFile":null},"crossSellProducts":[],"options":{"White":{"colour":"White","groupColour":"White","sizes":{"XS":{"price":22,"salePrice":0},"S":{"price":22,"salePrice":0},"M":{"price":22,"salePrice":0},"L":{"price":22,"salePrice":0},"XL":{"price":22,"salePrice":0},"XXL":{"price":22,"salePrice":0},"XXXL":{"price":22,"salePrice":0},"XXXXL":{"price":22,"salePrice":0},"XXXXXL":{"price":22,"salePrice":0}},"flatImage":{"full":"https:\/\/images.podos.io\/521c72f5aff4b6aaac4663c8fe132fdbb31cf0b1aaa5d240.png","1080":"https:\/\/images.podos.io\/521c72f5aff4b6aaac4663c8fe132fdbb31cf0b1aaa5d240.png.png?w=1080&h=auto","640":"https:\/\/images.podos.io\/521c72f5aff4b6aaac4663c8fe132fdbb31cf0b1aaa5d240.png.png?w=640&h=auto","480":"https:\/\/images.podos.io\/521c72f5aff4b6aaac4663c8fe132fdbb31cf0b1aaa5d240.png.png?w=480&h=auto","120":"https:\/\/images.podos.io\/521c72f5aff4b6aaac4663c8fe132fdbb31cf0b1aaa5d240.png.png?w=auto&h=120"},"backFlatImage":null,"additionalImages":[],"price":22,"thumbnail":{"type":"color","value":"#ffffff"}}},"bundleItems":[],"price":22,"totalBundlePrice":0,"salePrice":0,"labels":[],"tags":[],"baseSku":"RNA1","personalizationTemplate":null,"showSaleBadge":true}