{"id":6530384,"uuid":"9b82006b-952d-40e0-aedb-b11e676fcef6","name":"Enter the Portal of the Heart","description":"<p><span>Tune in to the beating of the heart<\/span><\/p><p><span>You may want to place your hand on your chest<\/span><\/p><p><span>If feeling the beat seems difficult<\/span><\/p><p><span>\u00a0<\/span>try holding your breath for a moment<\/p><p><span>Once you have found it<\/span><\/p><p><span>allow your breath to return to normal<\/span><\/p><p><span>and focus on the rhythm<\/span><\/p><p><span>of your heart beating<\/span><\/p><p><span>\u00a0<\/span><\/p><p><span>The heart space is not only the organ<\/span><\/p><p><span>that we know of in the body<\/span><\/p><p><span>but a central <\/span><em><span>space<\/span><\/em><\/p><p><span>in which we can connect<\/span><\/p><p><span>with our inner guidance<\/span><\/p><p><span>A portal to our true spacious selves<\/span><\/p><p><span>transcending the form<\/span><\/p><p><span>that we thought ourselves to be<\/span><\/p><p><span>and merging with the light<\/span><\/p><p><span>that embraces all that is<\/span><\/p><p><span>\u00a0<\/span><\/p><p><span>The more we allow ourselves<\/span><\/p><p><span>to connect with and <\/span><em><span>be <\/span><\/em><span>within our heart space<\/span><\/p><p><span>the more open and spacious we begin to feel<\/span><\/p><p><span>In shifting our focus from our thoughts<\/span><\/p><p><span>the mind becomes a clear pool<\/span><\/p><p><span>for the heart\u2019s desires to flow through<\/span><\/p><p><span>\u00a0<\/span><\/p><p><span>As often as possible today<\/span><\/p><p><span>bring your attention out of your thinking mind<\/span><\/p><p><span>and seat your consciousness softly<\/span><\/p><p><span>within your heart space<\/span><\/p>","brand":null,"metaTitle":"","metaDescription":" Tune in to the beating of the heart  You may want to place your hand on your chest  If feeling the beat seems difficult  \u00a0try holding your breath for...","metaImage":null,"noIndex":false,"approvalStatus":"approved","ecoIcons":["organic-icon.png","low-carbon-icon.png","ethical-icon.png"],"isBundle":false,"type":"Printed T-shirt","specifications":"Certified Organic Cotton t-shirt, 155g\/m2. Wash cool, hang dry. GM free. Not tested on animals. Does not contain animal-derived products. Printed with low waste printing tech. Made in a renewable energy powered factory audited for a wide range of social and sustainability criteria.","sizeChartId":110,"sizeCount":9,"urlName":"enter-the-portal-of-the-heart","customiseIt":false,"enableAddToCart":true,"collection":null,"reviews":{"raw":[],"rating":0,"count":0,"summary":null},"lifestyleImages":[{"full":"https:\/\/images.podos.io\/dfshxpsztanliop7hn1tcpxoexcfxm5u4kwlhpq9nlvpairi.jpeg","1080":"https:\/\/images.podos.io\/dfshxpsztanliop7hn1tcpxoexcfxm5u4kwlhpq9nlvpairi.jpeg.jpg?w=1080&h=auto","640":"https:\/\/images.podos.io\/dfshxpsztanliop7hn1tcpxoexcfxm5u4kwlhpq9nlvpairi.jpeg.jpg?w=640&h=auto","480":"https:\/\/images.podos.io\/dfshxpsztanliop7hn1tcpxoexcfxm5u4kwlhpq9nlvpairi.jpeg.jpg?w=480&h=auto","120":"https:\/\/images.podos.io\/dfshxpsztanliop7hn1tcpxoexcfxm5u4kwlhpq9nlvpairi.jpeg.jpg?w=auto&h=120","altText":"","color":"White"}],"ugcImages":[],"videos":[],"designCrossSellData":{"enabled":false,"designFile":null},"crossSellProducts":[],"options":{"White":{"colour":"White","groupColour":"White","sizes":{"XS":{"price":22,"salePrice":0},"S":{"price":22,"salePrice":0},"M":{"price":22,"salePrice":0},"L":{"price":22,"salePrice":0},"XL":{"price":22,"salePrice":0},"XXL":{"price":22,"salePrice":0},"XXXL":{"price":22,"salePrice":0},"XXXXL":{"price":22,"salePrice":0},"XXXXXL":{"price":22,"salePrice":0}},"flatImage":{"full":"https:\/\/images.podos.io\/d15c744316689af4d22d3afa651f9a4ec67ae5cbaf5fde12.png","1080":"https:\/\/images.podos.io\/d15c744316689af4d22d3afa651f9a4ec67ae5cbaf5fde12.png.png?w=1080&h=auto","640":"https:\/\/images.podos.io\/d15c744316689af4d22d3afa651f9a4ec67ae5cbaf5fde12.png.png?w=640&h=auto","480":"https:\/\/images.podos.io\/d15c744316689af4d22d3afa651f9a4ec67ae5cbaf5fde12.png.png?w=480&h=auto","120":"https:\/\/images.podos.io\/d15c744316689af4d22d3afa651f9a4ec67ae5cbaf5fde12.png.png?w=auto&h=120"},"backFlatImage":null,"additionalImages":[],"price":22,"thumbnail":{"type":"color","value":"#ffffff"}}},"bundleItems":[],"price":22,"totalBundlePrice":0,"salePrice":0,"labels":[],"tags":[],"baseSku":"RNA1","personalizationTemplate":null,"showSaleBadge":true}